Wellness Journey for Single Parents
Being a single parent isn’t easy. The massive load we carry is heavy, and most days, are feeling like surviving rather than living. Regular self-care will help you be the best parent you can be for your children. A Wellness Journey is living your best life by searching the balance for your mental and physical health.
How Can CBD Help Strengthen Relationships Between Parents and Children?
As a parent, there’s nothing you want more than to see your children happy and healthy. You want them to feel supported, encouraged, and loved – and that means showing them how much you care. That’s where CBD can help. It helps to strengthen...
The Life-Changing Miracle of Decluttering Relationships
The Miracle of Decluttering Relationships “Buddhism teaches that joy and happiness arise from letting go. Please sit down and take an inventory of your life. There are things you’ve been hanging on to that really are not useful and deprive you of...
CBD Lemon Vinaigrette Recipe for Health & Wellness
What is CBD Lemon Vinaigrette? Vinaigrette is a classic dressing often made from olive oil combined with acidic ingredients, such as vinegar or lemon juice. Lemon vinaigrette is easy to make and delicious. You can prepare it in less than 10...
Mindful Eating: The Secret to a Delicious & Healthy Meal
“Don’t chew your worries, your fear, or your anger. If you chew your planning and your anxiety, it’s difficult to feel grateful for each piece of food. Just chew your food.” - Thich Nhat Hanh Mindful Eating: The Secret to a Delicious & Healthy...
CBD Oil Fresh Basil Pesto Recipe
CBD Oil Fresh Basil Pesto RecipeWhat is Pesto Sauce? Pesto is an Italian classic! Homemade pesto is one of the healthiest ways to enjoy that sweet and savory taste of fresh basil. Adding a few drops of USDA organic CBD tincture into the pesto sauce...
8 Ways to Remove Negative Energy?
Clear Negative Energy From Your Mind & Body What is Negative Energy? Negative energy is an immeasurable heavy, gloomy feeling that comes from several sources, such as your surroundings, people around you, and your inner mind. These negative...
How Does Mercury Retrograde Affect Your Mental Health?
How Does Mercury Retrograde Affect your Mental Health? What is Mercury Retrograde? Mercury retrograde has been an increasingly buzzing word in the past few years! But what is it? Scientifically speaking, Mercury retrograde is an optical illusion...
What is Mindfulness? Explore Living Mindfully
What is Mindfulness? Where is your mind? Are you focusing on what you are doing? Have you had an experience where you just did the laundry? The same day later, you are unsure if you have completed the task. Or maybe reading a book page after page,...
Fight Inflammation with Natural Foods
Fight Inflammation with Natural Foods The link between Stress and Inflammation Inflammation is a protective process that may trigger nerves causing pain, redness, and swelling; According to the research, the interconnection between increased stress...
Single Parenting Stress: 10 Signs it Might Be Anxiety
Single Parenting Stress Parenting is not an easy task. Single parenting can be even more challenging. While juggling multiple roles along with other matters such as custody, complex relationship, co-parenting schedule, and financial arrangements....
Connecting With Cultures
Do you love learning about other people’s beliefs and cultures?
Your childhood, family, and cultural background shape your attitudes about mental health and wellbeing: how to handle life challenges, how to practice self-care, resolve conflicts, effective communication with others, and how to relax. Understanding the value of others can help develop dynamic and interesting perspectives. Become the master of your health and fitness on our worldwide wellness trip.
Sustainable Travel: Saint Émilion Day Trip
A Day Trip to Saint Émilion from Bordeaux About Saint Émilion The city of Saint-Émilion is located in the Aquitaine region of France, approximately 47 kilometers from the city of Bordeaux. 590 kilometers to the south of Paris. The population of...
10 Toddler-friendly Activities near Waikiki Hawaii
Waikiki Hawaii with ToddlersWaikiki receives 71,000 visitors daily, making it the most popular beach in Hawaii. Many people of all ages, including families with toddlers, want to make the dream of Hawaii a reality. Traveling with toddlers is...
15 Best Things to See in Bordeaux, France
The Romantic City of Bordeaux, FranceBordeaux, the capital of Gironde, is one of the most poetic and romantic cities! Located southwest of France, around 500 km (310 miles) from Paris. The city lies along the Garonne River, and the river divides...
La Fageda in Olot Catalonia: Social Sustainability in Tourism
La Fageda: Catalonia's Hidden Gem If you are considering a green wonderland near Barcelona to spend time with your little explorer. La Fageda is located in the Garrotxa region, one of the less touristy hidden gem of Catalonia, with around two...
“Are We There Yet? Travelling More Responsibly With Your Children” by Rachel Dodds & Richard Butler
Are We There Yet? Travelling More Responsibly With Your Children By Rachel Dodds & Richard Butler "Responsible Travel is the type of travel in which you consider the environment and the people who live in the place you are going to visit,...
The Most “Powerful” Temple in Taiwan
Longqi Wenheng Temple | Travel TaiwanTemples in TAIWAN Visiting Temples in Taiwan is a sacred mental, physical, and spiritual experience. Temple culture lies at the heart of Taiwan’s religious life. It not only reflects on the life of ordinary...
5 Reasons Why Responsible Travel Matters?
Why Responsible Travel Matters? Shift From Problems to SolutionsThere is a lot of talk about the climate crisis and more of us are wondering what we can do about it. All the negativity can be overwhelming so it is important to be armed with the...
Breathtaking Gelmersee Alpine Hike & Gelmerbahn Funicular
Gelmersee - The Swiss Hidden GemGelmersee is a hydroelectric reservoir located 1860 meters above sea level in the Berner Oberland, situated in a tiny village called Handegg. A glacier turquoise lake enveloped by breathtaking high-alpine...
Discover The North of Costa Brava
Costa Brava, Catalonia Are you looking for a fun Costa Brava beach this summer? Catalonia has always been a land of brilliant artists - Dalí and Gaudí. However, many are unfamiliar with the abundance of nature and hidden gems. From crystal clear...
Discover The South of Costa Brava
Discover The South of Costa BravaCosta Brava, Catalonia Are you looking for a fun Costa Brava beach this summer? Catalonia has always been a land of brilliant artists - Dalí and Gaudí. However, many are unfamiliar with the abundance of nature and...