Wellness Journey for Single Parents
Being a single parent isn’t easy. The massive load we carry is heavy, and most days, are feeling like surviving rather than living. Regular self-care will help you be the best parent you can be for your children. A Wellness Journey is living your best life by searching the balance for your mental and physical health.
Fight Inflammation with Natural Foods
Fight Inflammation with Natural Foods The link between Stress and Inflammation Inflammation is a protective process that may trigger nerves causing pain, redness, and swelling; According to the research, the interconnection between increased stress...
Single Parenting Stress: 10 Signs it Might Be Anxiety
Single Parenting Stress Parenting is not an easy task. Single parenting can be even more challenging. While juggling multiple roles along with other matters such as custody, complex relationship, co-parenting schedule, and financial arrangements....
My Journey as a Single Parent
My Journey as a Single ParentNo marriage is perfect "Being in love," "creating a life together," and "raising children," keeping all in control is not a simple task. It takes time and a certain amount of maturity to reach the balance. If love is...
5 Ways Nano CBD Helps Moms Strive For Balance
What is Nano CBD? Cannabidiol, or CBD, is a natural botanical concentrate found in a class of diverse compounds called cannabinoids and derived either from the stalk and seed of cannabis plants or hemp. CBD interacts with one of the body's seven...
How To Get CBD Products Safely?
How To Get CBD Products Safely? "Cannabidiol" and "Side Effects" CBD, also known as Cannabidiol, is a chemical compound from the cannabis plant. It has a mild calming effect on the mood to tone down stress levels and still allows an...
How to use CBD for Menopause symptoms?
CBD For Menopause Several studies have reported the positive effects of CBD on the symptoms that are commonly associated with menopause, such as mood change, insomnia, pain, or skin condition. How is CBD beneficial for menopause? What is Menopause...
CBD For Women With Insomnia
CBD for women with insomnia Shakespeare once described sleep as the main course in life's feast. Human bodies and brains repair themselves during sleep. Therefore, getting sufficient sleep is essential for good health, well-being, and productivity....
The Future of Multicultural Kids
The Future of Multicultural KidsWho are Multicultural Kids?In our modern society, "multicultural" is often described as someone, a place, or a situation that consists or relates to many nationalities, cultures, and several races. If a mixed...
The Global Citizen the Global Mindset
Teaching Global Citizenship: Bringing the Global Mindset to FamilyWhat is Global Citizenship?According to the UNESCO Institute for Education, a global citizen is someone who looks beyond the border and identifies themselves as the human race from...
Teaching Children About Sustainable Travel
Teaching Children About Sustainable TravelThe future of Traveling - Sustainable Travel Travel is essential, and most people see the need to gain organic experiences from foreign places; According to the World Tourism Organization, tourism is one of...
Connecting With Cultures
Do you love learning about other people’s beliefs and cultures?
Your childhood, family, and cultural background shape your attitudes about mental health and wellbeing: how to handle life challenges, how to practice self-care, resolve conflicts, effective communication with others, and how to relax. Understanding the value of others can help develop dynamic and interesting perspectives. Become the master of your health and fitness on our worldwide wellness trip.
Breathtaking Gelmersee Alpine Hike & Gelmerbahn Funicular
Gelmersee - The Swiss Hidden GemGelmersee is a hydroelectric reservoir located 1860 meters above sea level in the Berner Oberland, situated in a tiny village called Handegg. A glacier turquoise lake enveloped by breathtaking high-alpine...
Discover The North of Costa Brava
Costa Brava, Catalonia Are you looking for a fun Costa Brava beach this summer? Catalonia has always been a land of brilliant artists - Dalí and Gaudí. However, many are unfamiliar with the abundance of nature and hidden gems. From crystal clear...
Discover The South of Costa Brava
Discover The South of Costa BravaCosta Brava, Catalonia Are you looking for a fun Costa Brava beach this summer? Catalonia has always been a land of brilliant artists - Dalí and Gaudí. However, many are unfamiliar with the abundance of nature and...
The Best Second-hand Bookshops in Barcelona
The Best Second-hand Bookshops in BarcelonaWhy Second-hand Bookshops? Eco-Friendly Lifestyle ... Without a doubt, our planet earth is currently facing several environmental problems that could significantly impact our future generations. The...
Casa Milà (La Pedrera) : The Last Civil Work of Antoni Gaudí|UNESCO World Heritage
Casa Milà (La Pedrera) The Last Civil Work of Antoni Gaudí Casa Milà, also known as the La Pedrera, is a giant petrified wavy sculpture featuring the Catalan Art Nouveau architectural style. The construction began from 1905 to 1910 commissioned by...
10 Things To Do At The Port Vell Barcelona
About Port Vell Barcelona Port Vell is a waterfront harbor in Barcelona, located at the end of Barcelona's Las Ramblas. It plays a different face for the City of Barcelona, compared to the mountain and beach. Upon entering the Port, you will see...
Hospital de Sant Pau Barcelona | UNESCO World Heritage Site
Hospital de Sant Pau Art Nouveau | UNESCO World Heritage SiteThe Most Beautiful Hospital on Earth The history of Hospital de Sant Pau in Barcelona dated back to 600 years ago with its full dedication to public health, science, and culture. Lluis...
Things to do in Parc de la Ciutadella Barcelona
Parc de la Ciutadella BarcelonaParc de la Ciutadella, also called Ciutadella Park, is located in the heart of Barcelona that connects four different neighborhoods: El Born, The Olympic Village, Barceloneta, and Arc de Triomf. Ciutadella Park,...
Palau Güell by Gaudí – UNESCO World Heritage Site
Palau Güell - UNESCO World Heritage SitePalau Güell, also is known as the Güell Palace, was built between 1886 and 1890. The project was the first commission work of young Antoni Gaudí from Eusebi Güell, an industrialist and politician. Güell...
Mercat de Sant Antoni – The Most Authentic Food Market in Barcelona
Mercat de Sant Antoni Barcelona The Most Authentic Local Food Market in Barcelona Mercat de Sant Antoni is a traditional market located in the district of Eixample, Barcelona. It is excellent for fresh food, vegetables, meat, seafood, and...