Wellness Journey for Single Parents
Being a single parent isn’t easy. The massive load we carry is heavy, and most days, we are feeling like surviving, rather than living. Regular self-care will help you be the best parent you can be for your children. A Wellness Journey is living your best life by searching for the balance between your mental and physical health.
The Best Wellness Books to Live Your Best Life
The Wellness Journey explores holistic wellness: body, mind, and spirit. To look within means that you’re willing to embrace both the best and worst aspects of yourself by accepting who you truly are in this life. Mindfulness is not a destination....
Celebrating Chinese New Year in a Multicultural Family
Celebrating Chinese New Year in a Multicultural Family Chinese New Year, or Spring Festival, is around the corner. This sixteen days long celebration is considered the most important festival in Taiwan. The Festival begins on New Year’s Eve and...
12 Ways to Beat Winter Blue
Are You Feeling The Winter Blue? Have you ever noticed that January is just kind of blah? Maybe it's the lull after the busy holiday season, or the cold, dreary weather that's got you feeling just not quite right. You aren't alone if you've noticed...
8 Tips To Launch Your Wellness Journey This New Year
Create A Wellness Journey That Makes You Feel GoodWhat is Wellness Journey? A wellness journey is about pursuing health both mentally and physically. It is a journey to create a healthy, happy, and well-balanced life. It doesn’t matter where you...
How Can CBD Help Strengthen Relationships Between Parents and Children?
As a parent, there’s nothing you want more than to see your children happy and healthy. You want them to feel supported, encouraged, and loved – and that means showing them how much you care. That’s where CBD can help. It helps to strengthen...
The Life-Changing Miracle of Decluttering Relationships
The Miracle of Decluttering Relationships “Buddhism teaches that joy and happiness arise from letting go. Please sit down and take an inventory of your life. There are things you’ve been hanging on to that really are not useful and deprive you of...
CBD Lemon Vinaigrette Recipe for Health & Wellness
What is CBD Lemon Vinaigrette? Vinaigrette is a classic dressing often made from olive oil combined with acidic ingredients, such as vinegar or lemon juice. Lemon vinaigrette is easy to make and delicious. You can prepare it in less than 10...
Mindful Eating: The Secret to a Delicious & Healthy Meal
“Don’t chew your worries, your fear, or your anger. If you chew your planning and your anxiety, it’s difficult to feel grateful for each piece of food. Just chew your food.” - Thich Nhat Hanh Mindful Eating: The Secret to a Delicious & Healthy...
CBD Oil Fresh Basil Pesto Recipe
CBD Oil Fresh Basil Pesto RecipeWhat is Pesto Sauce? Pesto is an Italian classic! Homemade pesto is one of the healthiest ways to enjoy that sweet and savory taste of fresh basil. Adding a few drops of USDA organic CBD tincture into the pesto sauce...
8 Ways to Remove Negative Energy?
Clear Negative Energy From Your Mind & Body What is Negative Energy? Negative energy is an immeasurable heavy, gloomy feeling that comes from several sources, such as your surroundings, people around you, and your inner mind. These negative...
Connecting With Cultures
Do you love learning about other people’s beliefs and cultures?
Your childhood, family, and cultural background shape your attitudes about mental health and wellbeing: how to handle life challenges, how to practice self-care, resolve conflicts, effective communication with others, and how to relax. Understanding the value of others can help develop dynamic and interesting perspectives. Become the master of your health and fitness on our worldwide wellness trip.
Family Fun Safari Day : Réserve Africaine de Sigean┃Southern France
The Réserve Africaine de Sigean Safari Park The Réserve Africaine de Sigean safari park is situated between Narbonne and Perpignan; the park houses more than 3,800 animals on more than 300 hectares of land. We had heard so many positive...
Sustainable Travel: Saint Émilion Day Trip
A Day Trip to Saint Émilion from Bordeaux About Saint Émilion The city of Saint-Émilion is located in the Aquitaine region of France, approximately 47 kilometers from the city of Bordeaux. 590 kilometers to the south of Paris. The population of...
10 Toddler-friendly Activities near Waikiki Hawaii
Waikiki Hawaii with ToddlersWaikiki receives 71,000 visitors daily, making it the most popular beach in Hawaii. Many people of all ages, including families with toddlers, want to make the dream of Hawaii a reality. Traveling with toddlers is...
15 Best Things to See in Bordeaux, France
The Romantic City of Bordeaux, FranceBordeaux, the capital of Gironde, is one of the most poetic and romantic cities! Located southwest of France, around 500 km (310 miles) from Paris. The city lies along the Garonne River, and the river divides...
La Fageda in Olot Catalonia: Social Sustainability in Tourism
La Fageda: Catalonia's Hidden Gem If you are considering a green wonderland near Barcelona to spend time with your little explorer. La Fageda is located in the Garrotxa region, one of the less touristy hidden gem of Catalonia, with around two...
“Are We There Yet? Travelling More Responsibly With Your Children” by Rachel Dodds & Richard Butler
Are We There Yet? Travelling More Responsibly With Your Children By Rachel Dodds & Richard Butler "Responsible Travel is the type of travel in which you consider the environment and the people who live in the place you are going to visit,...
The Most “Powerful” Temple in Taiwan
Longqi Wenheng Temple | Travel TaiwanTemples in TAIWANVisiting Temples in Taiwan is a sacred mental, physical, and spiritual experience. Temple culture lies at the heart of Taiwan’s religious life. It not only reflects on the life of ordinary...
5 Reasons Why Responsible Travel Matters?
Why Responsible Travel Matters? Shift From Problems to SolutionsThere is a lot of talk about the climate crisis and more of us are wondering what we can do about it. All the negativity can be overwhelming so it is important to be armed with the...
Breathtaking Gelmersee Alpine Hike & Gelmerbahn Funicular
Gelmersee - The Swiss Hidden GemGelmersee is a hydroelectric reservoir located 1860 meters above sea level in the Berner Oberland, situated in a tiny village called Handegg. A glacier turquoise lake enveloped by breathtaking high-alpine...
Discover The North of Costa Brava
Costa Brava, Catalonia Are you looking for a fun Costa Brava beach this summer? Catalonia has always been a land of brilliant artists - Dalí and Gaudí. However, many are unfamiliar with the abundance of nature and hidden gems. From crystal clear...