The Best Wellness Books to Live Your Best Life

The Wellness Journey explores holistic wellness: body, mind, and spirit. To look within means that you’re willing to embrace both the best and worst aspects of yourself by accepting who you truly are in this life. Mindfulness is not a destination. It will always be a...

Celebrating Chinese New Year in a Multicultural Family

Celebrating Chinese New Year in a Multicultural Family Chinese New Year, or Spring Festival, is around the corner. This sixteen days long celebration is considered the most important festival in Taiwan. The Festival begins on New Year’s Eve and concludes with the...

Family Fun Safari Day : Réserve Africaine de Sigean┃Southern France

The Réserve Africaine de Sigean Safari Park    The Réserve Africaine de Sigean safari park is situated between Narbonne and Perpignan; the park houses more than 3,800 animals on more than 300 hectares of land.  We had heard so many positive things about this...

12 Ways to Beat Winter Blue

Are You Feeling The Winter Blue? Have you ever noticed that January is just kind of blah? Maybe it's the lull after the busy holiday season, or the cold, dreary weather that's got you feeling just not quite right. You aren't alone if you've noticed that you just don't...

8 Tips To Launch Your Wellness Journey This New Year

Create A Wellness Journey That Makes You Feel GoodWhat is Wellness Journey? A wellness journey is about pursuing health both mentally and physically. It is a journey to create a healthy, happy, and well-balanced life. It doesn’t matter where you are or how old you...

How Can CBD Help Strengthen Relationships Between Parents and Children?

As a parent, there’s nothing you want more than to see your children happy and healthy. You want them to feel supported, encouraged, and loved – and that means showing them how much you care. That’s where CBD can help. It helps to strengthen relationships between...

The Life-Changing Miracle of Decluttering Relationships

The Miracle of Decluttering Relationships “Buddhism teaches that joy and happiness arise from letting go. Please sit down and take an inventory of your life. There are things you’ve been hanging on to that really are not useful and deprive you of your freedom. Find...

Sustainable Travel: Saint Émilion Day Trip

A Day Trip to Saint Émilion from Bordeaux About Saint Émilion The city of Saint-Émilion is located in the Aquitaine region of France, approximately 47 kilometers from the city of Bordeaux. 590 kilometers to the south of Paris. The population of Saint-Émilion was 1,859...

CBD Lemon Vinaigrette Recipe for Health & Wellness

What is CBD Lemon Vinaigrette?  Vinaigrette is a classic dressing often made from olive oil combined with acidic ingredients, such as vinegar or lemon juice. Lemon vinaigrette is easy to make and delicious. You can prepare it in less than 10 minutes, and it stays well...

Château Coutet: Saint-Émilion Organic Winegrower

Château Coutet: Saint-Émilion Organic WinegrowerChâteau Coutet is one of my favorite vineyards in Saint Émilion. You can feel the passion from listening to the stories. It was interesting to hear about the family history and the values that carry through 400 years....

Wellness Journey for Single Parents

Being a single parent isn’t easy. The massive load we carry is heavy, and most days, we are feeling like surviving, rather than living. Regular self-care will help you be the best parent you can be for your children. A Wellness Journey is living your best life by searching for the balance between your mental and physical health.

The Best Wellness Books to Live Your Best Life

The Best Wellness Books to Live Your Best Life

The Wellness Journey explores holistic wellness: body, mind, and spirit. To look within means that you’re willing to embrace both the best and worst aspects of yourself by accepting who you truly are in this life. Mindfulness is not a destination....

read more
Celebrating Chinese New Year in a Multicultural Family

Celebrating Chinese New Year in a Multicultural Family

Celebrating Chinese New Year in a Multicultural Family Chinese New Year, or Spring Festival, is around the corner. This sixteen days long celebration is considered the most important festival in Taiwan. The Festival begins on New Year’s Eve and...

read more
12 Ways to Beat Winter Blue

12 Ways to Beat Winter Blue

Are You Feeling The Winter Blue? Have you ever noticed that January is just kind of blah? Maybe it's the lull after the busy holiday season, or the cold, dreary weather that's got you feeling just not quite right. You aren't alone if you've noticed...

read more
8 Tips To Launch Your Wellness Journey This New Year

8 Tips To Launch Your Wellness Journey This New Year

Create A Wellness Journey That Makes You Feel GoodWhat is Wellness Journey? A wellness journey is about pursuing health both mentally and physically. It is a journey to create a healthy, happy, and well-balanced life. It doesn’t matter where you...

read more
The Life-Changing Miracle of Decluttering Relationships

The Life-Changing Miracle of Decluttering Relationships

The Miracle of Decluttering Relationships “Buddhism teaches that joy and happiness arise from letting go. Please sit down and take an inventory of your life. There are things you’ve been hanging on to that really are not useful and deprive you of...

read more
CBD Lemon Vinaigrette Recipe for Health & Wellness

CBD Lemon Vinaigrette Recipe for Health & Wellness

What is CBD Lemon Vinaigrette?  Vinaigrette is a classic dressing often made from olive oil combined with acidic ingredients, such as vinegar or lemon juice. Lemon vinaigrette is easy to make and delicious. You can prepare it in less than 10...

read more
Mindful Eating: The Secret to a Delicious & Healthy Meal

Mindful Eating: The Secret to a Delicious & Healthy Meal

“Don’t chew your worries, your fear, or your anger. If you chew your planning and your anxiety, it’s difficult to feel grateful for each piece of food. Just chew your food.” -  Thich Nhat Hanh Mindful Eating: The Secret to a Delicious & Healthy...

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CBD Oil Fresh Basil Pesto Recipe

CBD Oil Fresh Basil Pesto Recipe

CBD Oil Fresh Basil Pesto RecipeWhat is Pesto Sauce? Pesto is an Italian classic! Homemade pesto is one of the healthiest ways to enjoy that sweet and savory taste of fresh basil. Adding a few drops of USDA organic CBD tincture into the pesto sauce...

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8 Ways to Remove Negative Energy?

8 Ways to Remove Negative Energy?

Clear Negative Energy From Your Mind & Body What is Negative Energy? Negative energy is an immeasurable heavy, gloomy feeling that comes from several sources, such as your surroundings, people around you, and your inner mind. These negative...

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Connecting With Cultures

Do you love learning about other people’s beliefs and cultures?

Your childhood, family, and cultural background shape your attitudes about mental health and wellbeing: how to handle life challenges, how to practice self-care, resolve conflicts, effective communication with others, and how to relax. Understanding the value of others can help develop dynamic and interesting perspectives. Become the master of your health and fitness on our worldwide wellness trip.

Sustainable Travel: Saint Émilion Day Trip

Sustainable Travel: Saint Émilion Day Trip

A Day Trip to Saint Émilion from Bordeaux About Saint Émilion The city of Saint-Émilion is located in the Aquitaine region of France, approximately 47 kilometers from the city of Bordeaux. 590 kilometers to the south of Paris. The population of...

read more
10 Toddler-friendly Activities near Waikiki Hawaii

10 Toddler-friendly Activities near Waikiki Hawaii

Waikiki Hawaii with ToddlersWaikiki receives 71,000 visitors daily, making it the most popular beach in Hawaii. Many people of all ages, including families with toddlers, want to make the dream of Hawaii a reality.  Traveling with toddlers is...

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15 Best Things to See in Bordeaux, France

15 Best Things to See in Bordeaux, France

The Romantic City of Bordeaux, FranceBordeaux, the capital of Gironde, is one of the most poetic and romantic cities! Located southwest of France, around 500 km (310 miles) from Paris. The city lies along the Garonne River, and the river divides...

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The Most “Powerful” Temple in Taiwan

The Most “Powerful” Temple in Taiwan

Longqi Wenheng Temple  |  Travel TaiwanTemples in TAIWANVisiting Temples in Taiwan is a sacred mental, physical, and spiritual experience. Temple culture lies at the heart of Taiwan’s religious life. It not only reflects on the life of ordinary...

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5 Reasons Why Responsible Travel Matters?

5 Reasons Why Responsible Travel Matters?

Why Responsible Travel Matters? Shift From Problems to SolutionsThere is a lot of talk about the climate crisis and more of us are wondering what we can do about it. All the negativity can be overwhelming so it is important to be armed with the...

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Discover The North of Costa Brava

Discover The North of Costa Brava

Costa Brava, Catalonia Are you looking for a fun Costa Brava beach this summer?  Catalonia has always been a land of brilliant artists - Dalí and Gaudí. However, many are unfamiliar with the abundance of nature and hidden gems. From crystal clear...

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