Aroma Wellness
Aroma wellness is a holistic approach to health and well-being that involves the use of essential oils to promote physical and mental wellness. Learn about the benefits of aromatherapy and how you can incorporate it into your daily routine to improve your overall quality of life. Discover the power of natural scents to reduce stress, boost energy, improve sleep, and enhance your mood.
Top 10 Essential Oils for Aroma Wellness
What is Essential oil? Essential oil is a concentrated, volatile liquid extracted from plants through various methods such as steam distillation, cold pressing, or solvent extraction. They contain the characteristic fragrance and properties of the plant they are...
What Are Essential Oils, and How Do They Work?
What is Essential oil? Essential oils, also referred to as aromatic oils or volatile oils, are highly concentrated aromatic liquids extracted from plants through methods such as steam distillation, cold pressing, or solvent extraction. These oils contain the essence...
The Eight Dimensions of Wellness
​​What Is Wellness? Wellness is a multifaceted concept that encompasses multiple aspects of our lives including physical, emotional, intellectual, social, environmental, spiritual, financial, and occupational well-being. These eight dimensions of wellness are...
The Healing Benefits of Aromatherapy
What Is Aromatherapy? Aromatherapy is a holistic healing treatment that uses essential oils to improve physical and emotional health. These oils are extracted from plants and contain natural compounds that offer a range of benefits for the mind, body, and spirit. ...
How Does Mercury Retrograde Affect Your Mental Health?
How Does Mercury Retrograde Affect Your Mental Health? What is Mercury Retrograde? Mercury retrograde has increasingly become a buzz word in the past few years! But what is it? Scientifically speaking, Mercury retrograde is an optical illusion where the planet changes...