Hsin's life coaching quote

Life Coaching for Empowerment and Mindfulness

Are you busy living or busy surviving or busy thriving?

Are you enjoying parenthood? Do you have the burning desire to be the best parent you aspire to be?

That is a question we often don’t ask ourselves consistently. Yet, we sometimes feel restless and yearn for something vague and undefined. In the whirlwind of daily life, we simply keep going, trying to do everything all at once, often forgetting to pause and take a deeper look into ourselves. It’s crucial to ask whether what we are doing is meaningful enough to propel us toward our desired destination.

We might look at our situation and feel stuck, overwhelmed, and unfulfilled. The trail to our future might appear hazy or blocked by an insurmountable obstacle.

Whether you are a struggling single mother or a parent facing challenges, it’s essential to check in with yourself and ask, “Are you living a life true to yourself, your dreams, and your goals?” or “Are you following a path chosen for you by the expectations and demands of others?” Perhaps you’re not where you want to be physically or emotionally, and that has impacted your deepest relationships with yourself and your children.

Change in all of us starts when we change our own minds and nurture our souls. To make any kind of change within ourselves, we must first become aware that we are not on the right path or that the path we are on can be better. Believe we can change, and then believe the change will be worth it.

Let’s embark on a journey together towards empowerment and mindfulness, shifting from surviving to truly living. This journey will unlock the potential for a life that resonates with your authentic self while cherishing and enhancing the joys of parenthood.

AWARENESS is always the first step to change and improvement!

Who Am I & What set me apart

As an AC Accredited Jay Shetty Certified Life Coach, I specialize in guiding parents through the transformative journey of self-renewal and overall well-being. My training under the renowned Jay Shetty certification program has equipped me with the latest tools and insights needed to thrive in modern society. Additionally, being part of a strong community of fellow coaches ensures continuous growth and learning.

As a life coach for empowerment and mindfulness, I have worked with parents facing a myriad of challenges, from those struggling to prioritize self-care amidst their busy schedules to individuals dealing with childhood trauma seeking healing and growth. Others have sought my guidance in managing their time, energy, and emotions more effectively, leading to a more balanced and fulfilling life. My focus is to support mothers and fathers, whether you are navigating the complexities of rebuilding after a relationship change or striving for personal growth and goal achievement. I am passionate about fostering mindfulness and restoring life balance.

With a diverse background and firsthand experience as a single mother, I bring a unique perspective to coaching. Having navigated divorce, custody battles, and personal growth, I understand the challenges you face intimately. My empathetic approach, coupled with active listening skills, allows me to craft tailor-made strategies to guide you towards holistic wellness and fulfillment in both parenthood and personal well-being.

Explore more about my profile by clicking here.

What I do

I specialize in guiding parents through powerful and lasting transformations in their lives. I firmly believe that each of us possesses the internal resources and strength needed for change, yet we often find ourselves hindered by limiting and self-defeating beliefs.

By offering tailored hiking or walking experiences in the beautiful city of Barcelona, along with the flexibility of online or offline 1-1 coaching sessions, I provide a unique approach to personal growth. Through reflective questioning, constructive conversation, and a proven coaching methodology, I help you break free from limiting beliefs and unconscious fears.

Whether you prefer an active session amidst the scenic beauty of Barcelona or a focused online/offline coaching dialogue, my goal is to guide you toward empowerment and lasting positive change. Together, let’s embark on a transformative journey tailored to parents’ unique challenges and aspirations, unlocking the full potential of their lives and parenting experiences.

How the Program Works:

In this adventure, you’re the driver of your life, and I’m here to illuminate your path—a supportive guide steering you toward your desired destination. Much like planning a trip, you hold the knowledge of where you want to go, be it a “safari adventure” or a “skiing escapade.” As your coach, I provide tools and explore options with you, similar to laying out modes of transportation for your chosen destination. Always remember, you remain the decision-maker and the driver, holding the answers within.

The decision to change rests solely with you, and the commitment to follow through is yours alone. While it’s tempting to remain in your comfort zone, envision the courage to embrace change. Transformation can occur, forever altering the course of your life and positively influencing your parenting journey. Not only will your kids be proud of you, but you’ll also be presenting to them your resilience and effective strategies for navigating life. Seize the opportunity to make that change, and witness as your life unfolds in ways you’ve never imagined.

Here’s what you can expect:

  • Gain clarity on your life’s purpose and mission.
  • Identify and overcome obstacles that are holding you back from reaching the next level in your personal and professional life.
  • Learn to eliminate negative and self-defeating thoughts that hinder you from living your desired life.
  • Embrace a life filled with grace, purpose, and passion, confidently aligned with your aspirations.
  • Cultivate an appreciation for every moment, learning to be fully present in each encounter.
Alison's testimonial
Rachael's testimonial

The key to transformation lies in getting started! Now, let’s get started!

If you’re in need of someone to talk to or want to find out more about our life coaching program, please don’t hesitate to reach out to me; I’m here to listen. You can schedule a 100% FREE 1-hour Discovery Call by choosing a time slot on the calendar below.

If you’re unable to find a suitable schedule due to time differences, please feel free to reach out to me via email at hsin.hchen@gmail.com.

Venturing Forth navigating middle age after divorce 2023

Venturing Forth:

A Memoir of Resilience and Transformation. Join Hsin Chen on her inspiring journey to overcome adversity, including COVID-19, mental health challenges, parenting doubts, and post-divorce dating. Discover the power of positivity and mindfulness in finding serenity within life’s chaos.

For more information, click HERE

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