My Reset Journey

Every chapter carries a story of who I was, where I have been, and how I arrived here.
This space traces the unfolding of that story — through transition, reflection, and a quiet faith and belief in rebuilding.

My reset Journey

Reinvention, for me, has never been a single moment of clarity. It is not a one-time decision. It unfolds in chapters — some illuminating, some unsettling — each requiring faith, reflection, and rebuilding. At times, that reset has been emotional. At times, physical. At times, deeply internal. It is the ongoing work of recognizing misalignment and choosing, again and again, to realign with intention. This is where I document that unfolding.

There are seasons when change is visible, and seasons when the real work happens beneath the surface. Writing allows me to trace both the outer transitions and the quieter recalibrations of belief, identity, and body. This page gathers those chapters as they continue to shape who I am becoming.

Coming Home After Summer

Coming Home After SummerThe day after arriving home from summer vacation, I walked into my regular yoga practice and told my instructors that I wasn't in a particularly good place. I hoped that returning to the mat, to my breath, and to something familiar might slowly...
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The Story You Choose to Tell After 40

The Story You Choose to Tell After 40I was having dinner with my core group of female friends — the kind of friendships that become a safety net over time, where we share experiences, perspectives, and hard-earned wisdom. We were talking about being in our 40s, and we...
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You Are Responsible for Your Feelings

“You are responsible for your feelings” can sound confronting—until you understand what it actually means. This article explores emotional responsibility not as self-blame, but as a steady way of caring for your inner world on ordinary, imperfect days. You Are...
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A Carousel in Colmar: A Moment in Mindful Parenting

A Carousel in Colmar: A Moment in Mindful ParentingOne week before Christmas, my children and I began our annual winter vacation trip. This year, we chose Colmar — one of those places that feels as though it belongs inside a fairy-tale storybook. The Christmas market...
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Chinese New Year Away From Home: Finding Belonging

Chinese New Year Away From Home: Finding BelongingChinese New Year has never been just a festival for me. It’s a feeling. A memory. A reminder of who I am, where I come from, and what it has cost to build a life across countries, cultures, and years away from home. I...
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Year-End Gratitude Letter to My Readers

Year-End Gratitude Letter to My Readers Another year is coming to a close, and as always, December invites me to pause and express my gratitude to everyone who has shown up for me in some way. And this includes you. Thank you to those who intentionally return to...
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How I Lost 10kg Naturally With Intermittent Fasting and Mindful Eating

We all arrive at moments where our body whispers — or screams — for attention. This was mine. And it changed everything. How I Lost 10kg Naturally With Intermittent Fasting and Mindful EatingLooking back over the past four months, it’s hard to recognize the version of...
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Embracing Solitude: Why Loving Being Alone Is Perfectly OK

There comes a moment in life when you begin to question the way you relate to yourself. Not as a parent, a partner, or a professional — but as the person who sits with you when the world is quiet. Loving your own company isn’t a flaw or a phase. It’s a doorway into...
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My 4 Day Fasting Journey: Listening to My Body

Fasting isn’t just about food—it’s about awareness. I didn’t begin prolonged fasting because it was trendy or because I wanted to punish my body. I began because I felt something inside was off. My digestion wasn’t working well, my energy levels kept dipping, and even...
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Returning to Florence to Find That Girl

Arte de’ Ciompi, Firenze The morning after I returned from Florence, everything was back to normal. I got up early to get the kids ready for school. As I sat at my desk, a thought floated into my mind— Ah, it's the last week. Summer break is about to begin. Time…...
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Coming Home After Summer

Coming Home After Summer

Coming Home After SummerThe day after arriving home from summer vacation, I walked into my regular yoga practice and told my instructors that I...

The Story You Choose to Tell After 40

The Story You Choose to Tell After 40

The Story You Choose to Tell After 40I was having dinner with my core group of female friends — the kind of friendships that become a safety net...

You Are Responsible for Your Feelings

You Are Responsible for Your Feelings

“You are responsible for your feelings” can sound confronting—until you understand what it actually means. This article explores emotional...

Returning to Florence to Find That Girl

Returning to Florence to Find That Girl

Arte de’ Ciompi, Firenze The morning after I returned from Florence, everything was back to normal. I got up early to get the kids ready for school....

My Struggle with Addiction

My Struggle with Addiction

My Struggle with AddictionThis is my first time openly writing about my addiction. Many of my friends know about it because I’ve talked with them...

Star in My Heart

Star in My Heart

Star in My Heart Lately, I’ve joined a silent retreat in the beautiful La Garrotxa region—it's a rustic area of Catalonia that runs from Olot to...

Navigating Dating After My Divorce

Navigating Dating After My Divorce

Discover the transformative journey of dating after divorce. Navigate the complexities, embrace self-discovery, and find love and fulfillment. Learn valuable lessons, nurture self-love, break patterns, and take your time to commit. Explore the joys of solitude and create healthier relationships. Embrace personal growth and open your heart to new possibilities.

The Journey of Fixing Myself: Mental and Emotional Well-being

The Journey of Fixing Myself: Mental and Emotional Well-being

Discover practical tips and strategies to prioritize your mental and emotional well-being during and after divorce. Join me on the journey of fixing myself as a single parent, seeking personal growth and healing. Take the first step towards a brighter future.

My Journey as a Single Parent

My Journey as a Single Parent

Becoming a single parent was not my plan, but the transition reshaped me in ways I could not ignore. It became the beginning of a reinvention I did...