12 Ways to Beat Winter Blue

12 Ways to Beat Winter Blue

Are You Feeling The Winter Blue? Have you ever noticed that January is just kind of blah? Maybe it's the lull after the busy holiday season, or the cold, dreary weather that's got you feeling just not quite right. You aren't alone if you've noticed that you just don't...

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8 Tips To Launch Your Wellness Journey This New Year

8 Tips To Launch Your Wellness Journey This New Year

Create A Wellness Journey That Makes You Feel GoodWhat is Wellness Journey? A wellness journey is about pursuing health both mentally and physically. It is a journey to create a healthy, happy, and well-balanced life. It doesn’t matter where you are or how old you...

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CBD Lemon Vinaigrette Recipe for Health & Wellness

CBD Lemon Vinaigrette Recipe for Health & Wellness

What is CBD Lemon Vinaigrette?  Vinaigrette is a classic dressing often made from olive oil combined with acidic ingredients, such as vinegar or lemon juice. Lemon vinaigrette is easy to make and delicious. You can prepare it in less than 10 minutes, and it stays well...

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CBD Oil Fresh Basil Pesto Recipe

CBD Oil Fresh Basil Pesto Recipe

CBD Oil Fresh Basil Pesto RecipeWhat is Pesto Sauce? Pesto is an Italian classic! Homemade pesto is one of the healthiest ways to enjoy that sweet and savory taste of fresh basil. Adding a few drops of USDA organic CBD tincture into the pesto sauce can benefit overall...

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8 Ways to Remove Negative Energy?

8 Ways to Remove Negative Energy?

Clear Negative Energy From Your Mind & Body What is Negative Energy? Negative energy is an immeasurable heavy, gloomy feeling that comes from several sources, such as your surroundings, people around you, and your inner mind. These negative thoughts or vibes are...

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How Does Mercury Retrograde Affect Your Mental Health?

How Does Mercury Retrograde Affect Your Mental Health?

How Does Mercury Retrograde Affect Your Mental Health? What is Mercury Retrograde? Mercury retrograde has increasingly become a buzz word in the past few years! But what is it? Scientifically speaking, Mercury retrograde is an optical illusion where the planet changes...

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Fight Inflammation with Natural Foods

Fight Inflammation with Natural Foods

Fight Inflammation with Natural Foods The link between Stress and Inflammation Inflammation is a protective process that may trigger nerves causing pain, redness, and swelling; According to the research, the interconnection between increased stress and inflammation...

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Single Parenting Stress: 10 Signs it Might Be Anxiety

Single Parenting Stress: 10 Signs it Might Be Anxiety

Single Parenting Stress  Parenting is not an easy task. Single parenting can be even more challenging. While juggling multiple roles along with other matters such as custody, complex relationship, co-parenting schedule, and financial arrangements. These are the common...

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My Journey as a Single Parent

My Journey as a Single Parent

My Journey as a Single ParentNo marriage is perfect "Being in love," "creating a life together," and "raising children," keeping all in control is not a simple task. It takes time and a certain amount of maturity to reach the balance. If love is measured by how much...

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